refreshing life and living refreshed |
In the beginning of 2009, sitting safely and financially secure in my Minneapolis apartment I made a pact with myself. Get out of this city. Get out and explore something - something somewhere, something anywhere, and do it soon. Soon became Sept 30th, a one-way ticket bound for SFO. Join me as I establish a new life, the next chapter of my San Franciscan life. No job, no apartment, no established network. It’s time to start fresh, new; it’s time to be refreshed with life. |
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Crunch Extreme Pilates
Which was just that, extremely hard and somewhat painful. The instructor literally had to hold me up from toppling on the poor guy next to me. Apparently my lack of balance was holding the class up from more rigorous work. This isn’t the first time I’ve gone to pilates classes, but I’m not a regular either. Hence, newbies caution! If you aren’t a regular pilates guru, try a yoga class that doesn’t include “extreme in the title” or you might feel like a pilates little leaguer. However, if you’re looking for a good intense ab and cardio workout, you will leave the class feeling tired and sore. -
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